Premiere Pro: Frequently Asked Questions is a new free workshop from Videobrain and Adobe Technical Support Lead Todd Kopriva. It makes quick work of many common questions about Premiere Pro, from codecs (not the Adobe ones) to the red yellow, and green render bars and what they mean (see also his in-depth blog post on that).
Like Eran Stern in his training DVD The Best of Premiere Pro, Todd also shows how to skip the New Sequence settings, which doesn’t need to be set then and can’t be changed anyway.